Semita Nova Therapy- A New Path

Everyone has a unique story—and everyone deserves someone they can trust to share that story with. I offer a calm, compassionate presence and a safe, nonjudgmental space where you can feel heard, validated, and supported through life’s most difficult moments. Whether you're navigating significant transitions or facing what feels unbearable, I’ll walk alongside you as a trusted sounding board. I tailor sessions to your unique needs using evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). As a LCSW, I bring experience supporting individuals across the lifespan. My professional journey includes crisis stabilization in both inpatient and outpatient settings, and medical social work in emergency departments. This diverse background allows me to approach therapy with a well-rounded, practical, and deeply empathetic perspective. In our work together, we’ll focus on building a strong therapeutic relationship—one rooted in empathy, trust, and collaboration. My goal is to empower you with practical tools, deeper insight, and renewed confidence to help you manage challenges and improve your overall well-being.